Personal Testimonial about calcium and magnesium.

      In one of my business groups two doctors were discussing the effects of stress on plants and people.  One was a chiropractor and the other a plant pathologist.  They were not aware, until that moment, that both plants and animals use a lot of calcium and magnesium when under stress.

      You’re thinking, so what?     

      Well........  Last weekend I “over did it” in physical exertion.  I woke up at midnight with three or four muscles in each leg cramping. The degree of the cramps was severe, such that I had great difficulty just standing up.   Every move I made to stretch one muscle caused one or two others to get worse.   The doctors’ words suddenly popped into my head, “Stress uses up your calcium and magnesium.”     

   These cramps sure felt like stress to me.   I keep my vitamins and minerals in the kitchen.   So I decided to try some.   It took me a good 5 minutes to make it downstairs to the kitchen.   I quickly drank  an isotonic solution I mixed of calcium and magnesium.   (Isotonics get absorbed very fast).    Within ten minutes my cramps began to disappear, and I slept the rest of the night without any more cramping.   

    Usually, once I start experiencing muscle cramps in the night they continue to occur every couple hours the rest of the night.   Sure glad I was listening that day,   had the minerals on hand and remembered their words